Sessions & Prices
All treatments are on a one to one basis either on-line via Zoom or in my calm & restful therapy room in Highburton, Huddersfield.
Initial Consultation
The Initial Consultation is the starting point in your hypnotherapy journey. This session is the basis for a personalised treatment plan, allowing us to explore your symptoms & discuss how hypnotherapy can bring about positive change in your life.
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During the consultation, I provide a clear explanation of how the brain works. This helps you understand why you feel the way you do, how past experiences or patterns you’ve created influence your current mindset. I’ll also explain how hypnotherapy works in harmony with your brain’s natural processes for lasting change.
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We’ll cover how hypnosis—a safe, natural process—can help, & address any concerns or myths. We can map out your goals, & tailor a clear plan to move forward.
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This is also an opportunity to ask questions, learn about my professional background,feel confident in the process. There’s no obligation to continue—it’s simply a chance to explore how we can work together to help you create a healthier, happier future.
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Welcome to The Willows Hypnotherapy sessions & prices information. I offer bespoke, solution-focused hypnotherapy sessions tailored to help adults and children (aged 11+) manage anxiety, stress, phobias, and more. With flexible online and in-person appointments, you can take the first step towards positive change in a supportive and professional environment.
Explore my session options & prices to find the right path for you but however or wherever you choose to proceed you will be made to feel comfortable & welcome in an open & honest atmosphere. I am here to listen without any judgement and your well being is my priority.​
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Discovery Call
Book a free Discovery Call with The Willows Hypnotherapy to explore how Solution Focused Hypnotherapy can support you.
During the call, I’ll answer any questions you have about the process & share how I work collaboratively to help clients achieve their goals. We’ll also touch on what you hope to gain from hypnotherapy & how it could support positive change in your life.​
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The call gives you valuable insights into what to expect, & the next step, the Initial Consultation, provides a more detailed assessment of your needs & a tailored plan for treatment.
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Session Time: 15 Minutes / Price : Free
Subsequent Sessions
Each subsequent hypnotherapy session lasts 50 minutes & is carefully tailored for you to achieve meaningful, lasting change. ​
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These sessions combine proven techniques:
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Neuro-Linguistic Programming (NLP): Reframe unhelpful thoughts & behaviours for rational positive thinking.
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Cognitive Behavioural Therapy (CBT): Identify & replace negative thought processes with healthier beliefs.
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Solution-Focused Brief Therapy (SFBT): Focus on your strengths & resources to discover practical solutions.
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Brain research with goal-focused educational insights.​​
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We reflect on what has gone well since our last session, identify small, actionable steps that move you closer to your goals the we conclude with a calming & deeply relaxing trance. ​​​
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Whether you’re facing health anxiety, social anxiety, OCD, insomnia, or other challenges, you’ll gain tools & support to navigate them effectively. By focusing on your strengths & fostering a positive outlook, our sessions help you create meaningful change & move confidently toward a brighter future.
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Session Time: 50 Minutes | Prices from £60
Colleague Well Being
This session provides teams / managers / directors - all colleagues - with the ability to understand how mental health issues are created & also understand how they can help themselves & support others to manage symptoms on a day to day basis.
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The session is interactive with an open & friendly approach providing life skills and tools to use at home and at work. It also includes a 30 minute relaxing & calming meditative session. Aimed at 10 to 15 people the session can be adapted to & extended for larger groups
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Session Time: 90 Minutes | Price: From £150
Calm Mind Session
Recommended for anyone who needs to relax after or during a particular stressful time where there is no long term impact. It can also be a treat to yourself, a mind massage, to help refresh and restore calm & focus.
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This is a bit of a mind massage, a 25 minute trance session where you will experience a safe hypnosis state leaving you feeling relaxed & calm. The use of your imagination, positivity & relevant metaphors will help drive this mindset.
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Session Time: 25 Minutes / Price : £35